Target your shoulders, triceps, chest & back muscles with the Hit Fitness Push Up Board. Innovatively designed with colour-coded markings, this tool provides you with effective & efficient workouts.
This all-in-one set includes abdominal wheels, resistance bands, a 3-section plate bar, non-slip handles, and more, allowing you to perform over 50+ exercises targeting every major muscle group.
Whether you're a beginner, intermediate, or advanced athlete, this portable gym adapts to your fitness level, helping you build chest, back, shoulders, arms, legs, and core strength without bulky equipment.
Key Benefits
Space-Saving & Portable: No need for expensive gym memberships or large machines. This lightweight set fits in any corner, making it perfect for small apartments, travel, or outdoor workouts.
Full-Body Training: From push-ups and squats to tricep curls and ab rollouts, the combination of resistance bands, adjustable bars, and abdominal wheels ensures a complete workout for all muscle groups.
Adjustable Resistance: The high-quality woven resistance bands and 3-section plate bar allow you to customise tension for progressive strength training
Safe & Stable Design: Features anti-slip rubber handles, non-slip pads, and a door buckle for secure workouts, reducing injury risk.
Ideal for All Fitness Levels: Whether you're just starting or an experienced athlete, the set includes modifications (beginner to advanced) for gradual progression.
Components
| Component | Description |
|---|---|
| 2 Abdominal Wheels | For core strengthening and stability exercises. |
| Resistance Bands | Durable, woven design to prevent snapping and ageing. |
| 3-Section Pilates Bar | Adjustable length for versatile workouts. |
| Anti-Slip Rubber Handles | Ergonomic grip for comfort and safety. |
| Dynamic Handles | Connects with resistance bands for multi-functional training. |
| AMUS Steps | Ideal for leg workouts (calves, quads, glutes). |
| Non-Slip Pads | Keeps the base stable during exercises. |
| Door Buckle | Enables tricep pulls and resistance band anchoring. |
How much does shipping cost?
• Small standard parcels: €7.95
• Small Irregular shaped parcels: €13.95
• Medium Irregular shaped parcels: €21.95
• Large Irregular shaped parcels: €29.95
• Heavy (>30kg) standard parcels: €49.95
• Heavy (>30kg) Irregular parcels: €59.95
• Oversized / Bulky Items: €79.95
• You can also order online and select Pick up for FREE collection at our Showroom.
Please note that deliveries of large items are a kerbside/driveway delivery service only. The driver is not authorised to carry goods up or down steps or through a property.
How long does it take?
• The majority of our orders are delivered in 2 to 3 business days.
• Larger / Bulkier Orders can take up to 7 days.
You will receive updates from us during the processing and picking of your order. Once it is ready for delivery with our courier you will receive one last update from us letting you know.
All orders are being handled by our third party courier partner, and you will be notified by them, by email or text, of your delivery date when they receive your order for despatch.
See our shipping information page.
At checkout select the Pick Up option.
The majority of orders are ready for collection within 72 hours. Please wait for your "Ready to Pick Up" notification to come and collect your order from our warehouse at Unit 4 Robinhood Industrial Estate, Robinhood Road, Dublin 22.
Please ensure your mode of transport is suitable for the size of the items you order.
We will hold collection items for 14 days.
See our click and collect page for more information.
You have 90 days to return your order from the date of delivery. Please see more information on our returns policy page.