Hit Fitness Exercise Guide Foam Roller
Our Hit Fitness Guide Roller is the perfect workout companion, featuring clear guided recovery and injury prevention exercises to keep your body feeling rejuvenated and recovered for any circumstance. Key exercises used by experts specifically to help you relieve pain, speed recovery, and improve mobility. Target key trigger points, achieve a self-myofascial release and reduce muscle pain, all in the comfort of your own home. A sought-after method of treatment for athletes and those with injury or mobility issues to target key trigger points for muscle pain. Whether you are a fitness enthusiast seeking an effective way to reduce muscle tension before and after workouts or someone seeking to alleviate chronic pain, our foam roller will help you recover and find relief.
- Targeted foam roller exercises
- Expert advice
- Improve mobility
- Head to toe relief
- Leave tension in the past
- 12 exercises printed on the roller
- Ideal for improving balance, flexibility, injury prevention, and rehab exercises.
- Lightweight, easy to use, clean, and transport.
- Maintains its shape after moderate to heavy use and is perfect for all body types.
- Dimensions (L x W): 61 x 15 cm
How much does shipping cost?
• Small standard parcels: €7.95
• Small Irregular shaped parcels: €13.95
• Medium Irregular shaped parcels: €21.95
• Large Irregular shaped parcels: €29.95
• Heavy (>30kg) standard parcels: €49.95
• Heavy (>30kg) Irregular parcels: €59.95
• Oversized / Bulky Items: €79.95
• You can also order online and select Pick up for FREE collection at our Showroom.
Please note that deliveries of large items are a kerbside delivery service only. The driver is not authorised to carry goods up or down steps or through a property.
How long does it take?
• The majority of our orders are delivered in 2 to 3 business days.
• Larger / Bulkier Orders can take up to 7 days.
You will receive updates from us during the processing and picking of your order. Once it is ready for delivery with our courier you will receive one last update from us letting you know.
All orders are being handled by our third party courier partner, and you will be notified by them, by email or text, of your delivery date when they receive your order for despatch.
See our shipping information page.
At checkout select the Pick Up option.
The majority of orders are ready for collection within 72 hours. Please wait for your "Ready to Pick Up" notification to come and collect your order from our warehouse at Unit 4 Robinhood Industrial Estate, Robinhood Road, Dublin 22.
Please ensure your mode of transport is suitable for the size of the items you order.
We will hold collection items for 14 days.
See our click and collect page for more information.
You have 90 days to return your order from the date of delivery. Please see more information on our returns policy page.