• HIT FITNESS 3.9ft Heavy Punch Bag | 42kg Image McSport Ireland
  • HIT FITNESS 3.9ft Heavy Punch Bag | 42kg Image McSport Ireland
  • HIT FITNESS 3.9ft Heavy Punch Bag | 42kg Image McSport Ireland
  • HIT FITNESS 3.9ft Heavy Punch Bag | 42kg Image McSport Ireland

Hit Fitness 3.9ft Heavy Punch Bag | 42kg

HIT FITNESS · Restock on December 20, 2021
Save €-149.95
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SKU: HIT00439
Product information

A conventional Heavy Punch boxing bag to practice your technique. This heavyweight 3.9-foot punchbag is made from durable synthetic leather to withstand the punishment. This bag is slightly smaller than a conventional sized punchbag which makes it perfect for home or gym and can be hung from a rack or ceiling. This bag is classified as heavy, meaning it's perfect for advanced boxers or people over 80kg. If you are a less experienced boxer and/or lighter in weight, we would recommend a lightweight bag.

You'll just need to hang this punching bag and start training!


  • Suitable primarily for boxing
  • Durable bisonyl outer fabric
  • Deep stitching for durability
  • Swings smoothly and swivels
  • Firm feeling that also keeps its shape
  • Textile fibre mix avoids bad odour 
  • Strong metal 4-leg chain included
  • Suitable for home or gym use
  • Suitable for beginner to advanced boxers


  • Height: 118cm (3.9ft)
  • Inner Material: Fibre mix
  • Outer Material: Bisonyl
  • Colour: Black

Sizing Tip
150cm - 180cm bags are most suitable for adults that are kicking and punching the bag
100cm - 120cm bags are recommended for adults that are using the bag for punches primarily, but can also be used for people under 6 foot in height kickboxing.
80cm - 100cm bags are best for children.
70cm and under is best for juniors up to 8 years old.

Shipping information

How much does shipping cost?

• €6.95 on standard orders under 30kg.

• €17.95 for irregular shaped items larger than a parcel.

• €30 for large and bulky items.

• You can also order online and pick up for FREE.

Please note that deliveries of large items are a kerbside delivery service only. The driver is not authorised to carry goods up or down steps or through a property.

How long does it take?

• The majority of our orders are delivered in 2 to 3 business days.
• Larger / Bulkier Orders can take up to 7 days.

You will receive updates from us during the processing and picking of your order. Once it is ready for delivery with our courier you will receive one last update from us letting you know.

All orders are being handled by our third party courier partner, and you will be notified by them, by email or text, of your delivery date when they receive your order for despatch.

See our shipping information page.

Click and collect

At checkout select the Pick Up option.

The majority of orders are ready for collection within 48 hours. Please wait for your "Ready to Pick Up" notification to come and collect your order from our warehouse at Unit 4 Robinhood Industrial Estate, Robinhood Road, Dublin 22.

Please ensure your mode of transport is suitable for the size of the items you order.

See our click and collect page for more information.

Returns policy

You have 28 days to return your order from the date of delivery. Please see more information on our returns policy page.