The NordicTrack RW300 Rower brings the power of a full-body workout into your home, offering a sleek, compact design that delivers smooth, effective training. Perfect for users at all levels, the RW300 combines adjustable resistance, ergonomic comfort, and intuitive features to provide a highly personalised fitness experience. Whether you're a beginner or an experienced athlete, the RW300 offers a low-impact, efficient workout that targets multiple muscle groups to help you achieve your fitness goals.
26 Levels of Silent Magnetic Resistance™: Experience a smooth, quiet rowing workout with 26 adjustable resistance levels. Whether you're looking for a light, recovery-focused session or a more intense, challenging workout, the RW300 adapts to your fitness level and preferences.
5” LCD Display: Stay on track with real-time feedback on your time, distance, and calories burned. The 5” LCD display helps you monitor your progress and keep you motivated, ensuring every session brings you closer to your fitness goals.
Ergonomic Comfort for Longer Sessions: Designed for comfort, the oversized pedals with adjustable nylon foot straps ensure a secure fit, while the soft-grip ergonomic handle reduces strain on your hands. These features work together to help you enjoy longer, more comfortable rowing sessions.
Compact, Space-Saving Design: Perfect for homes with limited space, the compact and sleek design of the RW300 makes it easy to store without compromising on performance. Enjoy a high-quality rowing experience that fits seamlessly into your home gym setup.
Full-Body Conditioning: Rowing engages a wide range of muscle groups, making it an excellent choice for cardiovascular health, strength building, and endurance training. Whether you're focusing on muscle toning or preparing for a race, the RW300 offers a full-body workout that helps you reach your fitness objectives.
| Max User Weight | 136 kg |
| Dimensions | 203 x 55 x 133 cm |
| Weight | 77 kg |
| Console | 24” HD Pivoting Touch Screen |
| Adjustable Straps | Yes |
| Programs | Available with iFit. What is iFit? |
| Fitness App | iFit (requires membership) |
| Folding | No |
| Transport Wheels | Yes |
| Warranty | 2 yr Parts and Labour. This warranty covers home use only, not for commercial gyms. |
*Tablet Not Included
* It's recommended that your Home Gym Equipment is kept indoors, away from moisture and dust. For electrical/battery operated machines, it is recommended that they are not stored or used in sheds/garages/covered patio areas or near water. Failure to do so may void the warranty with the manufacturer.
Please Note: Due to the dimensions and weight of this machine, only kerbside delivery is available.
Need help in choosing the right rowing machine for you? Why not read our Rowing Machine Buying Guide
How much does shipping cost?
You can also order online and select Pick up for FREE collection at our Showroom.
IMPORTANT: For heavy orders, shipping will be calculated at the checkout.
Please note that deliveries of large items are a kerbside/driveway delivery service only. The driver is not authorised to carry goods up or down steps or through a property.
How long does it take?
• The majority of our orders are delivered in 2 to 3 business days.
• Larger / Bulkier Orders can take up to 7 days.
You will receive updates from us during the processing and picking of your order. Once it is ready for delivery with our courier you will receive one last update from us letting you know.
All orders are being handled by our third party courier partner, and you will be notified by them, by email or text, of your delivery date when they receive your order for despatch.
See our shipping information page.
At checkout select the Pick Up option.
The majority of orders are ready for collection within 72 hours. Please wait for your "Ready to Pick Up" notification to come and collect your order from our warehouse at Unit 4 Robinhood Industrial Estate, Robinhood Road, Dublin 22.
Please ensure your mode of transport is suitable for the size of the items you order.
We will hold collection items for 14 days.
See our click and collect page for more information.
You have 90 days to return your order from the date of delivery. Please see more information on our returns policy page.
