This speed rope is a useful tool for developing footwork, coordination, and conditioning. Frequently used by boxers and MMA fighters to increase agility. Requiring speed and endurance they are a great addition to any cardio or HIIT workout. Jumping rope is an explosive form of cardiovascular exercise and can burn up to 125 calories in just 10 minutes making it great for fat loss. Lightweight and portable it will give you an intense cardio workout which can be done in a small space from the home, in a hotel room, or outside.
FEATURES
- Speed Rope
- A blue vinyl cord with blue metal handles and metal handle-to-rope attachments.
- Extremely durable
- 3 metre/10-foot adjustable length rope.
- Useful for developing footwork, agility, and coordination.
- Rubber ends can be removed and bearings loosen to allow you to cut the rope to suit your height, once this is done simply reattach and tighten the bearings and place the rubber ends back on.
- Bearings in the handles ensure a smooth running rope for even faster skipping.
How much does shipping cost?
• €7.95 on standard orders under 30kg.
• €21.95 for irregular shaped items larger than a parcel.
• €39.95 for large and bulky items.
• You can also order online and pick up for FREE.
Please note that deliveries of large items are a kerbside delivery service only. The driver is not authorised to carry goods up or down steps or through a property.
How long does it take?
• The majority of our orders are delivered in 2 to 3 business days.
• Larger / Bulkier Orders can take up to 7 days.
You will receive updates from us during the processing and picking of your order. Once it is ready for delivery with our courier you will receive one last update from us letting you know.
All orders are being handled by our third party courier partner, and you will be notified by them, by email or text, of your delivery date when they receive your order for despatch.
See our shipping information page.
At checkout select the Pick Up option.
The majority of orders are ready for collection within 72 hours. Please wait for your "Ready to Pick Up" notification to come and collect your order from our warehouse at Unit 4 Robinhood Industrial Estate, Robinhood Road, Dublin 22.
Please ensure your mode of transport is suitable for the size of the items you order.
See our click and collect page for more information.
You have 90 days to return your order from the date of delivery. Please see more information on our returns policy page.