Lifting giants

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Lifting Giants makes rugby lineout lifting blocks — purpose-built blocks that let a squad drill the jump and lift without a full lifting pod or live jumper, so technique work can happen safely and repeatedly in a normal training session.

McSport Ireland stocks Lifting Giants within our rugby equipment range.

Rugby Lifting Blocks — designed for lineout lift technique, timing and grip position practice
Safe repetition — lets forwards rehearse the lift pattern without repeatedly loading a live jumper
Squad and academy use — suits club, school and academy rugby training sessions
Pairs with — rugby balls and contact equipment for a full forwards session

Lineout training in Ireland

Lineout lifting is one of the highest-risk technical skills in rugby, and one of the hardest to rep safely at volume. Blocks let coaches isolate the lift mechanics before adding a jumper. McSport supplies Irish rugby clubs and schools nationwide.

What are rugby lifting blocks used for?

They allow lifters to practise hand placement, timing and the drive pattern of a lineout lift under controlled conditions, reducing the load and risk placed on a live jumper during technical sessions.

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Lifting Giants makes rugby lineout lifting blocks — purpose-built blocks that let a squad drill the jump and lift without a full lifting pod or live jumper, so technique work can happen safely and repeatedly in a normal training session. McSport Ireland stocks Lifting Giants within our rugby equipment range. Rugby Lifting Blocks — designed for lineout lift technique, timing and grip position practice Safe repetition — lets forwards rehearse the lift pattern without repeatedly loading a live jumper Squad and academy use — suits club, school and academy rugby training sessions Pairs with — rugby balls and contact equipment for a full forwards session Lineout training in Ireland Lineout lifting is one of the highest-risk technical skills in rugby, and one of the hardest to rep safely at volume. Blocks let coaches isolate the lift mechanics before adding a jumper. McSport supplies Irish rugby clubs and schools nationwide. What are rugby lifting blocks used for? They allow lifters to practise hand placement, timing and the drive pattern of a lineout lift under controlled conditions, reducing the load and risk placed on a live jumper during technical sessions.