The Hit Fitness F200 Pro Power Rack is the perfect commercial addition for gyms with heavy lifting clientele. It features a 60mm steel frame with 30 adjustable levels to provide a stable and secure foundation at an even heavier weight.
The strong steel frame comes with Anti-Scratch J-Cups that can be easily positioned at different heights to accommodate various exercises and individual user preferences. This feature ensures that the barbell can be set at the correct height for squats, bench presses, and other compound movements.
The Adjustable Spotter Bars act as your safety net, they act as a spotter, catching the barbell if you are unable to complete a repetition.
The Multi Grip Pull Up Bar allows a vast array of pull-ups, chin-ups, in all alternating varieties.
A massive variety of resistance exercises can be performed using this power rack including; Shrugs, Squats, Chest Presses, Shoulder presses, Chin ups, Pull-ups, deadlifts, rack pulls, and lunges. Compatible with a range of attachments that will allow for a full range of workouts, and even more variety.
All Hit Fitness power racks are easy to assemble and simple to install. Please Note: Only 7ft Olympic Bars Can Be Used With All Power Racks.
| Maximum Weight Capacity | 350 Kg |
| Dimensions L x W x H | 120cm x 136cm x 214cm |
| Assembly Required | Yes |
| Grip Pull Up Bar Options | Narrow and Wide |
| Adjustable (Which Part) | Yes - Adjustable Spotter Bars |
| Attachments Included | No |
| Rubber Grips on Pull up Bar | Yes |
| Mounting Type | N/A |
| Warranty | 1 Year Home Warranty |
What attachments are available?
 |
 |
 |
| Cable Pulley System | Dip Bar Attachment | Landmine Attachment |
 |
 |
 |
| J-Hooks | Straight Dip Station | Jammer Arms |
Need help deciding? Read the "Should I get a Power Rack?" article on our blog and find out how the Power Rack can be a valuable asset to your home gym.
The F200 is designed for serious home gyms, personal training studios, and light commercial environments.
With a 350kg maximum load and a 60mm steel frame, it’s built for heavier lifters, high training frequency, and long-term durability.
The F200 is the right choice if you:
• Lift heavy or plan to progress significantly
• Train multiple users
• Want commercial-grade stability at me
• Use advanced attachments like jammer arms or cable systems
If your training is occasional or light, a smaller rack may be sufficient. For strength-focused users, the F200 offers headroom you won’t outgrow.
The F200 stands 214cm tall.
Recommended ceiling height:
• Minimum: 225cm
• Ideal: 235cm+
This allows unrestricted pull-ups and overhead movements, even with multi-grip bars.
Rack footprint: 120cm x 136cm
• Recommended training area:
At least 250cm x 260cm
• This provides space for:
• 7ft Olympic bar clearance
• Plate loading and unloading
• Bench and spotter bar adjustments
Accessory movements using attachments
The F200 includes:
• Adjustable heavy-duty spotter bars
• Anti-scratch J-cups
• Anti-slip feet for stability
• 30 height-adjustable levels for precise setup
These features support safe solo and coached lifting.
The F200 supports a wide range of optional attachments, including:
• Cable Pulley System
• Adjustable Jammer Arms
• Dip Bar / Half Straight Dip Station
• Suspension Safety Straps
• Multi-Grip Pull-Up Bar
• Landmine Attachment
• Olympic Plate Holders
• Battle Rope Anchor
• Barbell Holder
• Lap Bar / Leg Pad
• Wrist Roller
Attachments are sold separately.
With attachments installed, the F200 enables:
• Lat pulldowns and low rows
• Jammer presses, rows, and squats
• Assisted dips and bodyweight training
• Landmine rotations, presses, and rows
• Battle rope conditioning
• Hamstring curls and leg extensions
• Suspension and band-based training
This makes the F200 suitable for full commercial-style programming.
Yes. The 350kg capacity, reinforced frame, and adjustable spotters make the F200 suitable for:
• Heavy squats
• Flat and incline bench press
• Rack pulls
• Overhead presses
The F200 is designed for 7ft Olympic bars only, ensuring correct racking width and safe use with J-cups and spotters.
Absolutely. The F200 is often paired with:
• Olympic bars and bumper plates
• Adjustable benches
• Plate storage attachments
• Cable and conditioning accessories
It’s a strong foundation for home or semi-commercial gym setups.
