The TRX Move Suspension Trainer is a lightweight, portable suspension system designed for bodyweight training at home or while travelling. It focuses on essential features, making it suitable for users who want flexibility without a permanent setup.
Suspension training uses your own bodyweight and gravity as resistance. By changing your body angle relative to the anchor point, you can make exercises easier or harder without adding weights.
Systems like TRX are popular because they:
The TRX Move System focuses on the core essentials of suspension training without permanent installation.
Yes. Suspension training is very beginner-friendly because resistance is controlled by body position, not fixed weights.
With the TRX Move, beginners can:
This makes it suitable for users starting bodyweight training or returning after time off.
Suspension trainers allow full-body workouts, including:
Upper body
Lower body
Core
The TRX Move supports all foundational TRX movements using padded handles and minimalist foot cradles.
Very little. Most users need:
The TRX Move is designed specifically for:
When not in use, it packs into a mesh carry bag.
No.
The TRX Move System includes:
This makes it ideal for users who don’t want permanent fixtures.
The TRX Move has a maximum load capacity of 159kg, which includes:
This capacity is more than sufficient for bodyweight-based training and aligns with TRX’s safety standards.
Yes – especially for:
While suspension trainers won’t replace heavy barbell lifting, systems like the TRX Move are highly effective for:
The TRX Move focuses on essentials:
Higher-end TRX models may include:
For users prioritising portability, simplicity, and value, the Move System covers the fundamentals well.
Absolutely.
The TRX Move System is:
This makes it one of the most commonly recommended suspension trainers for frequent travellers.
It depends on your goals.
TRX is excellent for:
If your goal is maximal strength or powerlifting, it works best as a complement, not a replacement.
The TRX Move is ideal for:
A revolutionary head-to-toe workout with just one tool. The TRX MOVE System leverages your bodyweight for strength, cardio, or mobility training anywhere.
Take your straps anywhere. Our lightest-weight fitness solution easily fits in a backpack or hand luggage and sets up in seconds.
Soft, durable handles support your grip through any exercise challenge, and won’t slip when your hands sweat.
Durable, oversized foot cradles provide support and stability for head-to-toe training.
Set up your equipment in less than 60 seconds. Everything you need comes in the box. Attach your straps to a door, tree, or pole, and start moving
