The Hit Fitness 40" Mini Trampoline is a compact rebounder designed for low-impact cardiovascular and conditioning exercises. It provides an alternative to activities such as jogging or skipping, with reduced stress on joints while still engaging multiple muscle groups.
How rebounding works
Rebounding involves controlled jumping movements on a flexible surface. This motion creates repeated acceleration and deceleration forces, which engage the legs, core, and stabilising muscles. According to research referenced by NASA, rebounding can provide similar cardiovascular benefits to running, while placing less impact stress on the body.
Key considerations
Low-impact exercise option
The flexible jumping surface absorbs part of the landing force, which can reduce strain on joints compared to running on hard surfaces. This makes it suitable for general fitness, rehabilitation programmes, or users seeking lower-impact cardio.
Full-body muscle engagement
Rebounding requires continuous balance and control. This activates leg muscles, core stabilisers, and supporting muscle groups throughout the exercise.
Compact size for home use
With a 40-inch diameter, the trampoline fits into smaller spaces and can be used in most indoor environments. Its relatively low weight allows it to be moved when needed.
Stable and floor-friendly design
Rubber feet help protect flooring and reduce movement during use. Non-slip materials improve stability while exercising.
Typical benefits of mini trampolines
- Low-impact cardiovascular exercise
- Engagement of multiple muscle groups
- Suitable for a range of fitness levels
- Compact footprint compared to treadmills or exercise bikes
- Can be used for short interval sessions or longer workouts
Specifications
- Dimensions: 40" x 7"
- Colour: Black
- Material: Iron & High-density thermoplastic
- Product weight: 6.2kg
- Max User Weight: 100kg
- Legs are not foldable. Require separate assembly.
- Trampoline Diameter: 40"
- Home Use
How much does shipping cost?
• Small standard parcels: €7.95
• Small intermediate parcels: €8.95
• Small Irregular shaped parcels: €13.95
• Medium Irregular shaped parcels: €21.95
• Large Irregular shaped parcels: €29.95
• Large Heavy parcels: €39.95
• Heavy (>30kg) standard parcels: €49.95
• Heavy (>30kg) Irregular parcels: €59.95
• Oversized / Bulky Items: €79.95
• You can also order online and select Pick up for FREE collection at our Showroom.
IMPORTANT: For heavy orders, shipping will be calculated at the checkout.
Please note that deliveries of large items are a kerbside/driveway delivery service only. The driver is not authorised to carry goods up or down steps or through a property.
How long does it take?
• The majority of our orders are delivered in 2 to 3 business days.
• Larger / Bulkier Orders can take up to 7 days.
You will receive updates from us during the processing and picking of your order. Once it is ready for delivery with our courier you will receive one last update from us letting you know.
All orders are being handled by our third party courier partner, and you will be notified by them, by email or text, of your delivery date when they receive your order for despatch.
See our shipping information page.
At checkout select the Pick Up option.
The majority of orders are ready for collection within 72 hours. Please wait for your "Ready to Pick Up" notification to come and collect your order from our warehouse at Unit 4 Robinhood Industrial Estate, Robinhood Road, Dublin 22.
Please ensure your mode of transport is suitable for the size of the items you order.
We will hold collection items for 14 days.
See our click and collect page for more information.
You have 90 days to return your order from the date of delivery. Please see more information on our returns policy page.