Boost your strength, stability, and coordination with the HIT FITNESS 4kg Oversized Medicine Ball — expertly crafted for functional training, rehab exercises, and high-intensity workouts. Whether you're an athlete, a beginner, or recovering from an injury, this weighted medicine ball is an essential tool for improving overall fitness and performance.
Why Choose This Medicine Ball?
-
Secure Grip with Leather PVC Exterior: The high-quality leather-like PVC surface provides excellent grip—even during high-intensity sessions.
-
Durable Construction: Built to last with a solid-packed cotton interior and reinforced with heavy-duty, double-stitched nylon seams.
-
Larger Size for Added Stability: The oversized design adds extra support during exercises like close-grip push-ups, wall throws, and hamstring curls.
-
Versatile for All Fitness Levels: Ideal for users of all ages and abilities—perfect for strength training, functional workouts, or injury rehabilitation.
Product Features:
-
Weight: 4kg (kilograms)
-
Outer Material: Leather-look PVC for maximum grip
-
Interior: Densely packed cotton for consistent weight and feel
-
Stitching: Thick nylon double-cross stitching for enhanced durability
Training Benefits:
-
Develop explosive power, core strength, and endurance
-
Add resistance to common movements like squats, presses, and lunges
-
Ideal for sports-specific training, rehab routines, and full-body conditioning
-
Supports improved balance and neuromuscular coordination
Pro Tip: Incorporate the 4kg medicine ball into dynamic workouts like Russian twists, overhead throws, and weighted sit-ups to target multiple muscle groups and build real-world strength.
How much does shipping cost?
• Small standard parcels: €7.95
• Small intermediate parcels: €8.95
• Small Irregular shaped parcels: €13.95
• Medium Irregular shaped parcels: €21.95
• Large Irregular shaped parcels: €29.95
• Large Heavy parcels: €39.95
• Heavy (>30kg) standard parcels: €49.95
• Heavy (>30kg) Irregular parcels: €59.95
• Oversized / Bulky Items: €79.95
• You can also order online and select Pick up for FREE collection at our Showroom.
IMPORTANT: For heavy orders, shipping will be calculated at the checkout.
Please note that deliveries of large items are a kerbside/driveway delivery service only. The driver is not authorised to carry goods up or down steps or through a property.
How long does it take?
• The majority of our orders are delivered in 2 to 3 business days.
• Larger / Bulkier Orders can take up to 7 days.
You will receive updates from us during the processing and picking of your order. Once it is ready for delivery with our courier you will receive one last update from us letting you know.
All orders are being handled by our third party courier partner, and you will be notified by them, by email or text, of your delivery date when they receive your order for despatch.
See our shipping information page.
At checkout select the Pick Up option.
The majority of orders are ready for collection within 72 hours. Please wait for your "Ready to Pick Up" notification to come and collect your order from our warehouse at Unit 4 Robinhood Industrial Estate, Robinhood Road, Dublin 22.
Please ensure your mode of transport is suitable for the size of the items you order.
We will hold collection items for 14 days.
See our click and collect page for more information.
You have 90 days to return your order from the date of delivery. Please see more information on our returns policy page.