Black Bumper Plates

Weight Plates are used with Barbells or some types of Adjustable Dumbbells to increase resistance during weighted exercises. Olympic weightlifting plates come in various types, and each have their advantages and disadvantages. Let's explore Black Bumper Plates and discuss their uses. Black Bumper Plates Bumper plates are typically made of solid rubber, with an iron or steel insert in the center for durability and stability. They are designed to be dropped from overhead lifts, such as snatch and clean & jerk, without causing damage to the barbell, floor, or plates themselves. They have a larger diameter compared to other types of plates, which helps maintain the correct height of the barbell during lifts. Advantages: Safe for dropping from overhead lifts, reducing the risk of damage and injury. Large diameter maintains proper barbell height. Disadvantages: Thicker design limits the number of plates that can fit on the barbell, reducing the maximum load. Need more Info? Why not read our Buying Guide: Why Bumper Plates Are Worth It