Adjustable dumbbells are an excellent investment for your home gym. First, adjustable dumbbells offer incredible versatility. You don't need to buy a bunch of different weights or strength training equipment to increase or decrease the challenge of your workout. With just one set of adjustable dumbbells, you can do a wide range of exercises for a full-body workout.
Second, adjustable dumbbells deliver unbeatable space-saving qualities. Adjustable dumbbells are compact and easy to store, which makes them perfect for small home gyms or even apartments. They are a great alternative if you don’t have the real estate for a rack of fixed-weight dumbbells.
Third, adjustable dumbbells are cost-effective. Adjustable dumbbells are a one-time investment that will keep up with your progress. As your fitness level increases, instead of buying additional sets of dumbbells, you can easily switch between weights during your workout, saving you time and money.
Absolutely yes! Here are the main benefits you get when you buy a pair of adjustable dumbbells:
• Space-saving design: With adjustable dumbbells, you can have multiple weights in one compact unit, so they take a lot less space compared to a traditional dumbbells set. You also have the option of purchasing an adjustable dumbbell stand, so you can easily store your adjustable dumbbells after using them.
• Cost-effective: Adjustable dumbbell sets might require a bigger investment upfront, but on the long run they can be more cost-effective than purchasing dumbbells of varying weights. This is especially true if you need a wide set of home weights. Depending on the brand, a pair of 40kg adjustable dumbbells can offer 12 to 17 weights in one compact design.
• Versatility: With adjustable dumbbells, you can quickly switch weights when moving from one exercise to another, instead of having multiple dumbbells lying around which might increase the risk of tripping on your own equipment.
• Convenience: Unlike dumbbells that use weight plates (like hammertone dumbbells), truly Adjustable dumbbells allow you to adjust the weight with ease, without needing to take time to swap out plates. This convenience can save you time during your workout and make it easier to maintain a consistent routine.
• Portability: if you need to go a short trip or a staycation, and you don’t want it to affect your fitness routine, you could carry your adjustable dumbbells set with you. This portability also makes them an ideal choice for those who like to work out while traveling.
In recent years many of us have opted for home workouts as our main source of exercise. Because of this, it has become increasingly important to have the correct home weight sets. One of our most recommended weight options is the adjustable dumbbells set.
This comprehensive dumbbell buying guide will take you through the different dumbbells on the market in Ireland and make it easier than ever to choose the right one for you. There are three primary categories that dumbbells fall into: fixed, adjustable, and studio (often referred to as neoprene) dumbbells.