Hit Fitness 3 in 1 Wooden Plyometric Box

€139.95

Code HIT00196
  • Plyometric Boxes
  • Space saving 3-in-1 design.
  • Plyometric Block made from a high quality wood making it extremely durable.
  • Absorbs impact and reduces the shock on your hips, knees and ankles.
  • Perfect for introducing beginners to plyometrics at your facility.
  • Size: 51cm (20in) x 61cm (24in) x 75cm (29in).
  • Sold Singly.
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Hit Fitness 3 in 1 Wooden Plyometric Box  | HIT00196

The Hit Fitness 3 in 1 Wooden Plyometric Box incorporates all of the benefits of regular plyometric blocks into one space saving design. It's high quality construction absorbs impact reducing the risk of injury. Plyometric training allows you to exert maximum force in short intervals, with the goal of increasing muscular power and explosiveness. 

You get 3 different heights from this piece of equipment – 51cm (20in), 61cm (24in), 75cm (29in). *Official dimensions of the CrossFit games.


Benefits:

  • Space saving 3-in-1 design.
  • Provides three heights in one box.
  • Powerful and attractive appearance.
  • Lightweight and durable.
  • Requires very little storage space.
  • Bevelled hand slots.
  • Plyometric block made from a high quality wood making it extremely durable.
  • Absorbs impact and reduces injury risk.
  • Can be used by both the beginner and the advanced athlete.

Fitness Tip:

Plyometric boxes are primarily used for plyometric training exercises such as box jumps which improve speed, movement patterns, strength, balance, jumping ability, and explosive power. Alternatively, plyometric boxes can be used to correct movement patterns and improve exercise technique. For example, box squats can be performed using plyometric boxes which ensure the individual is squatting to parallel and learning correct squatting technique.

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