With the set TUBE set, you strengthen and tone your upper and lower body with exercises such as bicep curls and squat presses. The set includes 3 interchangeable resistance levels: 2 foam-grip handles to change the resistance and load in a snap, a door anchor that attaches to nearly any door, a training manual, and online access to our training platform. TUBES expand the capabilities of your home gym and are desirable for those who feel handles would be more comfortable.
Tube Training: For Any Type of Strength Training and Full-Body Workouts
Our Tube set is desirable for those who feel handles would be more comfortable. You can recreate most gym exercises and maximize your fitness performance, especially to strengthen and tone your arms, chest, shoulders, and back. Resistance bands like Tubes create what is referred to as an “ascending resistance”, which is significantly different than the constant resistance of free weights.
Ascending resistance continually increases as the range of motion increases, so it increases the work output through the full range of motion. Ascending resistance also causes a higher degree of end-range stabilization, which helps prevent injury. Finally, ascending resistance allows movement velocity to be accelerated to increase the degree of the workout. As a result, bands neurologically teach the body how to accelerate force, which is the key to enhancing power production and which we all use in everyday life, not just in sports. Training with tubes creates significantly less joint compression, because tubes are not gravity-dependent, like free weights. With bands, you can also train using horizontal and rotational forces, which create far less joint compression.
You’ll be able to train all aspects of and performance, including flexibility, coordination, fat loss, core strength, and muscle strength. Being able to add resistance to complex functional movements provides individuals the opportunity to train cardio and strength simultaneously while enhancing all the components that come with performing complex movements like coordination, balance, agility and rhythm. The Tube set comes with increased resistance levels that follow a handy color-coded system, so when your body is ready to move up to the next level of resistance, you know which tool to reach for.
Change Tubes in a Snap: The powerbands Tubes handle is an interchangeable single-cable resistance trainer for quick and safe tube changes. The two handles have firm, ergonomic rotating grips to ensure proper alignment and maximum comfort. Customize the resistance to your precise resistance needs by switching Tubes in a snap.
Adjust the length of the fitness band for your individual needs, giving you different resistance for any functional movement to build strength and power – from bicep curls to rotational exercises to squat presses. The powerband set Tube comes with three different resistance levels, light, medium, and heavy. Each training cable expands your home gym. Add them all and you have enough variation in resistance to create just about any workout you could want.
Extra: Exclusive Lifetime Online Training: Your 24/7 Personal Trainer
We strive to provide the simplest way for you to get a workout – anywhere, anytime. So you don’t have to make excuses for missing a workout. When you purchase a Powerband Set, you’ll receive access to our online training platform, which houses our workout and training routines, as well as hundreds of exercises.
We’ve created some of the most effective muscle-building, body-shaping and fat-burning workouts, suitable for every age and fitness level.
Our set Tubescomes with three color-coded resistances tubes in light, medium, and heavy. The pair of handles comes with ergonomic rotating grips to ensure maximum comfort. You can switch resistance levels in no time, making your training more efficient or as challenging as you want. You have enough variation in resistance to create just about any workout you could want. Tubes are durable, versatile, and suitable for any type of targeted strength training, specifically to strengthen and tone arms, chest, shoulders, back, and lower extremities. They’re also ideal for full-body workouts.
Attach the tubes to the door anchor for a multitude of resistance-training exercises, allowing for workouts at home, the gym, office or on the go. Perform the same exercises you would normally do with pulley equipment. The progressive resistance levels also make this tool ideal for all fitness levels.Read less
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Wait for your "Ready to Pick Up" notification and collect your order from our warehouse in Ballymount, Dublin 22. Please ensure your mode of transport is suitable for the size of the items you order.
HOW MUCH IS DELIVERY?
➀ Free Delivery on orders over €99*
➁ Orders < €99 have a €6.95 track & trace delivery charge
➂ LARGE & HEAVY ITEMS - €30 Delivery
As you would expect from high quality equipment, our products can be heavy duty strength and fitness equipment - the boxes can be large and heavy.
*IMPORTANT: Please note that deliveries of large items are a kerbside delivery service only. The driver is not authorised to carry goods up or down steps or through a property.
HOW LONG DOES IT TAKE?
3 - 5 working days for smaller items
5 - 7 working days for larger, bulkier orders.
∙ Until the order leaves our warehouse, we are unable to confirm a specific delivery date.
∙ All orders are being handled by our third party courier partner, and you will be notified by them, by email or text, of your delivery date when they receive your order for despatch
Our full delivery & returns policy can be found here.