{"title":"Plantar Fasciitis Rehab","description":"\u003ch2\u003eRecover Smarter. Move Better.\u003c\/h2\u003e\u003cp\u003ePlantar fasciitis is one of the most common causes of heel and arch pain, affecting runners, gym-goers, and anyone on their feet all day. The plantar fascia — a thick band of tissue running along the bottom of your foot — becomes inflamed and painful when overloaded or tight.\u003c\/p\u003e\u003cp\u003eThe good news: with the right tools and a consistent rehab routine, most people recover fully. This collection brings together everything you need to manage pain, restore mobility, and rebuild strength in your foot, ankle, and calf.\u003c\/p\u003e\u003ch3\u003eYour Rehab Toolkit\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMassage \u0026amp; Release\u003c\/strong\u003e — Foot rollers and spikey massage balls to break up fascial tension and stimulate blood flow in the plantar fascia and calf\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoam Rolling\u003c\/strong\u003e — Target tight calves and the Achilles tendon, which directly pull on the plantar fascia\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance Bands\u003c\/strong\u003e — Strengthen the intrinsic foot muscles, calf, and ankle to reduce load on the fascia\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalance \u0026amp; Proprioception\u003c\/strong\u003e — Wobble boards to rebuild ankle stability and neuromuscular control during recovery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching\u003c\/strong\u003e — Yoga belts and straps for calf stretches, towel stretches, and plantar fascia-specific stretching routines\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways consult a physiotherapist or healthcare professional for a personalised rehab plan.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"fitness-mad-adjustable-wobble-board-40cm-fwobble20","title":"Fitness Mad Adjustable Wobble Board | 40cm","description":"\u003cul\u003e\n\u003cli\u003eAdjustable Wobble Board.\u003c\/li\u003e\n\u003cli\u003eCan be used in pairs under each foot.\u003c\/li\u003e\n\u003cli\u003eRegular use of a wobble board is a great way to improve your balance.\u003c\/li\u003e\n\u003cli\u003eIncrease core strength and improve range of movement.\u003c\/li\u003e\n\u003cli\u003e\u003cdiv\u003eThe range of Movement: 19 to 23 degrees.\u003c\/div\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cdiv\u003e\u003cspan style=\"font-size: 12.8px;\" data-mce-style=\"font-size: 12.8px;\"\u003eWeight: 0.85Kg.\u003c\/span\u003e\u003c\/div\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cdiv\u003e\u003cspan style=\"font-size: 12.8px;\" data-mce-style=\"font-size: 12.8px;\"\u003eDiameter: 40cm.\u003c\/span\u003e\u003c\/div\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitness Mad","offers":[{"title":"Default Title","offer_id":31806327717967,"sku":"FWOBBLE20","price":27.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0246\/3295\/0863\/products\/FWOBBLE20_1.jpg?v=1615354348"},{"product_id":"muscleballer-foam-roller-backballermb","title":"MuscleBaller | Foam Roller","description":"\u003cp\u003eRevolutionary Mounted Foam Roller - This product from Backballer allows you to self-massage muscles to increase bloodflow in order to repair broken down tissue, all whist the roller stays in one place. To make this possible the Muscleballer is covered with deep ridges to allow pressure to be applied deep into the muscle.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eInjury Prevention Recovery.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEVA Foam Roller\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCompact Design\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSteel Bearings\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eRubber Grips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe width=\"560\" height=\"315\"\u003e\u003c\/iframe\u003e","brand":"BackBaller","offers":[{"title":"Default Title","offer_id":31806359306319,"sku":"BACKBALLERMB","price":30.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0246\/3295\/0863\/products\/BACKBALLERMB___1.jpg?v=1600180893"},{"product_id":"fitness-mad-trigger-point-massage-ball-set-fmassbalset","title":"Fitness Mad Trigger Point Massage Ball Set","description":"\u003ch1\u003e\u003cstrong\u003e\u003cspan id=\"mz_prodDetailTitle\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eDimensions - 6cm diameter\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMaterial - PVC\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHardness's \u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eGrey - Hard\u003c\/li\u003e\n\u003cli\u003eGreen - Medium\u003c\/li\u003e\n\u003cli\u003eBlue - Soft\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e[spec]\u003c\/p\u003e\n\u003ch3\u003eSpecification\u003c\/h3\u003e\n\u003cp\u003eIf you are in need of a sports massage at home, look no further. Our Fitness-Mad massage ball set has three different hardness's; ideal for acupressure, tension and trigger point release. These balls can be used for a full body massage, from your neck to your calves! If you'd like a serious massage, we recommend using these balls in conjuntion with a foam roller for additional release. Easy to transport to and from the gym! \u003c\/p\u003e\n\u003cp\u003e[\/spec]\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitness Mad","offers":[{"title":"Default Title","offer_id":31806368350287,"sku":"FMASSBALSET","price":11.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0246\/3295\/0863\/products\/FMASSBALSET___XL.jpg?v=1600180925"},{"product_id":"ufe-wobble-board-14inch-ufa255","title":"UFE Wobble Board 14\"","description":"\u003cp\u003eExcellent for improving balance and coordination. Helps increase core strength and abdominal muscles. Also good for rehabilitation after ankle and knee injuries.\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eExcellent for improving balance and coordination\u003c\/li\u003e\n\u003cli\u003eHelps increase core strength and abdominal muscles\u003c\/li\u003e\n\u003cli\u003eAlso good for rehabilitation after ankle and knee injuries\u003c\/li\u003e\n\u003cli\u003e14\" diameter\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"UFE","offers":[{"title":"Default Title","offer_id":31806494900303,"sku":"UFA255","price":18.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0246\/3295\/0863\/products\/UFA255___XL.jpg?v=1600181154"},{"product_id":"hit-fitness-resistance-band-0-5mm-medium","title":"Hit Fitness Resistance Band | 0.5mm | (Light)","description":"\u003cstyle\u003e\u003c!--\n.three-column-table {\n            font-size: 14px !important;\n            width: 100%;\n            border-collapse: collapse;\n        }\n        .three-column-table th, .three-column-table td {\n            text-align: center !important;\n            width: 33 !important;\n            padding: 10px;\n        }\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe \u003cstrong\u003eHit Fitness Resistance Band | 0.5mm | (Light)\u003c\/strong\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e is part of the Hit Fitness Loop Bands family. Loop Bands, also known as resistance bands, are a form of resistance bands which are used primarily for resistance, flexibility and mobility training.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4 style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHit Fitness Resistance Bands\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eare suitable for resistance, flexibility and mobility training.\u003c\/li\u003e\n\u003cli\u003eEach\u003cspan\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eresistance\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eband is colour coded by level of resistance with the intention of making the level of resistance easy to identify.\u003c\/li\u003e\n\u003cli\u003eVery little storage space is required within storage units to store loop bands.\u003c\/li\u003e\n\u003cli\u003eHit Fitness loop bands are available in four different resistance levels from light to extra strong to cater for all fitness levels.\u003c\/li\u003e\n\u003cli\u003eHit Fitness loop bands are also portable and light. Therefore, it is easy to transport our loop bands if you desire to workout wherever you go.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003eSpecifications\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMade from 100% Latex\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAvailable in resistance levels Extra Light, Light, Medium, Heavy, Extra Heavy\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAll loop bands are 50cm in length\u003c\/li\u003e\n\u003cli\u003eResistance: 0.5mm (Light)\u003c\/li\u003e\n\u003cli\u003eColour: Orange\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003eAvailable in Resistances\u003c\/h4\u003e\n\u003ctable class=\"three-column-table\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca title=\"Hit Fitness Resistance Band | 0.3mm | (Light)\" href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-0-3mm-light\" target=\"_blank\" data-mce-href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-0-3mm-light\"\u003e 0.3mm (Extra Light)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca title=\"Hit Fitness Resistance Band | 0.5mm | (Medium)\" href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-0-5mm-medium\" target=\"_blank\" data-mce-href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-0-5mm-medium\"\u003e0.5mm (\u003cspan\u003eLight\u003c\/span\u003e)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-0-7mm-heavy\" title=\"Hit Fitness Resistance Band | 0.7mm | (Heavy)\" target=\"_blank\" data-mce-href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-0-7mm-heavy\"\u003e0.7mm (Medium)\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca title=\"Hit Fitness Resistance Band | 0.9mm | (X Heavy)\" href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-0-85mm-x-heavy\" target=\"_blank\" data-mce-href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-0-85mm-x-heavy\"\u003e0.9mm (Heavy)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003ca title=\"Hit Fitness Resistance Band | 1.1mm | (XX Heavy)\" href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-1-1mm-xx-heavy\" target=\"_blank\" data-mce-href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-1-1mm-xx-heavy\"\u003e1.1mm (Extra \u003c\/a\u003e\u003ca href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-0-85mm-x-heavy\" title=\"Hit Fitness Resistance Band | 0.9mm | (X Heavy)\" target=\"_blank\" data-mce-href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-0-85mm-x-heavy\"\u003eHeavy\u003c\/a\u003e\u003ca title=\"Hit Fitness Resistance Band | 1.1mm | (XX Heavy)\" href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-1-1mm-xx-heavy\" target=\"_blank\" data-mce-href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-1-1mm-xx-heavy\"\u003e)\u003c\/a\u003e\n\u003c\/td\u003e\n\u003ctd\u003e  \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4 style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003eFitness Tip\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eLoop bands are an extremely versatile fitness accessory. They are commonly used for rehabilitation, stretching and mobility purposes. Alternatively, loop bands can alos be used to increase the resistance of a large amount of traditional resistance training exercises. Examples of exercise band exercises include banded front squats, glute bridges, enhanced push-ups, resistance band bench presses, kneeling\/reverse crunches, and rowing movements.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\n.bundlesDisclaimer p, .bundlesDisclaimer li {font-size:12px !important;}\n--\u003e\u003c\/style\u003e\n\u003cdiv class=\"bundlesDisclaimer\" style=\"background: #f7f7f7; padding: 4px 0 1px 8px; margin-top: 20px; margin-bottom: 20px;\" data-mce-style=\"background: #f7f7f7; padding: 4px 0 1px 8px; margin-top: 20px; margin-bottom: 20px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between resistance bands and power bands?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA resistance band and a power band serve the same purpose: you use the strength of the band to create resistance and mimic exercising with free weights or weight machines, or even add extra resistance to weights or body weight movements.\u003c\/p\u003e\n\u003cp\u003eThe main difference between the two is the length: a power band has more length, which makes it more suitable for heavier work. For example, you can use the band to add extra weight to biceps curls (you need to stand with your feet on the band while you curl the weight up).\u003c\/p\u003e\n\u003cp\u003eResistance bands are shorter, and that makes them better suited for adding extra resistance to localized muscle targeting, like hip abductions. A good solution for rehabilitation.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hit Fitness","offers":[{"title":"Default Title","offer_id":32518950813775,"sku":"HIT00661","price":2.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0246\/3295\/0863\/files\/Hit-Fitness-Resistance-Band-0-5mm-Medium-HIT00661.jpg?v=1706694566"},{"product_id":"hit-fitness-resistance-band-0-7mm-heavy","title":"Hit Fitness Resistance Band | 0.7mm | (Medium)","description":"\u003cstyle\u003e\u003c!--\n.three-column-table {\n            font-size: 14px !important;\n            width: 100%;\n            border-collapse: collapse;\n        }\n        .three-column-table th, .three-column-table td {\n            text-align: center !important;\n            width: 33 !important;\n            padding: 10px;\n        }\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe \u003cstrong\u003eHit Fitness Resistance Band | 0.7mm | (Medium)\u003c\/strong\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e is part of the Hit Fitness Loop Bands family. Loop Bands, also known as resistance bands, are a form of resistance bands which are used primarily for resistance, flexibility and mobility training.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4 style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHit Fitness Resistance Bands\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eare suitable for resistance, flexibility and mobility training.\u003c\/li\u003e\n\u003cli\u003eEach\u003cspan\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eresistance\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eband is colour coded by level of resistance with the intention of making the level of resistance easy to identify.\u003c\/li\u003e\n\u003cli\u003eVery little storage space is required within storage units to store loop bands.\u003c\/li\u003e\n\u003cli\u003eHit Fitness loop bands are available in four different resistance levels from light to extra strong to cater for all fitness levels.\u003c\/li\u003e\n\u003cli\u003eHit Fitness loop bands are also portable and light. Therefore, it is easy to transport our loop bands if you desire to workout wherever you go.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003eSpecifications\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMade from 100% Latex\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAvailable in resistance levels Extra Light, Light, Medium, Heavy, Extra Heavy\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAll loop bands are 50cm in length\u003c\/li\u003e\n\u003cli\u003eResistance: 0.7mm (Medium)\u003c\/li\u003e\n\u003cli\u003eColour: Green\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003eAvailable in Resistances\u003c\/h4\u003e\n\u003ctable class=\"three-column-table\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca title=\"Hit Fitness Resistance Band | 0.3mm | (Light)\" href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-0-3mm-light\" target=\"_blank\" data-mce-href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-0-3mm-light\"\u003e 0.3mm (Extra Light)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca title=\"Hit Fitness Resistance Band | 0.5mm | (Medium)\" href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-0-5mm-medium\" target=\"_blank\" data-mce-href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-0-5mm-medium\"\u003e0.5mm (Light)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-0-7mm-heavy\" title=\"Hit Fitness Resistance Band | 0.7mm | (Heavy)\" target=\"_blank\" data-mce-href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-0-7mm-heavy\"\u003e0.7mm (Medium)\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca title=\"Hit Fitness Resistance Band | 0.9mm | (X Heavy)\" href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-0-85mm-x-heavy\" target=\"_blank\" data-mce-href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-0-85mm-x-heavy\"\u003e0.9mm (Heavy)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003ca title=\"Hit Fitness Resistance Band | 1.1mm | (XX Heavy)\" href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-1-1mm-xx-heavy\" target=\"_blank\" data-mce-href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-1-1mm-xx-heavy\"\u003e1.1mm (Extra \u003c\/a\u003e\u003ca href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-0-85mm-x-heavy\" title=\"Hit Fitness Resistance Band | 0.9mm | (X Heavy)\" target=\"_blank\" data-mce-href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-0-85mm-x-heavy\"\u003eHeavy\u003c\/a\u003e\u003ca title=\"Hit Fitness Resistance Band | 1.1mm | (XX Heavy)\" href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-1-1mm-xx-heavy\" target=\"_blank\" data-mce-href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-1-1mm-xx-heavy\"\u003e)\u003c\/a\u003e\n\u003c\/td\u003e\n\u003ctd\u003e  \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4 style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003eFitness Tip\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eLoop bands are an extremely versatile fitness accessory. They are commonly used for rehabilitation, stretching, and mobility purposes. Alternatively, loop bands can also be used to increase the resistance of a large amount of traditional resistance training exercises. Examples of exercise band exercises include banded front squats, glute bridges, enhanced push-ups, resistance band bench presses, kneeling\/reverse crunches, and rowing movements.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\n.bundlesDisclaimer p, .bundlesDisclaimer li {font-size:12px !important;}\n--\u003e\u003c\/style\u003e\n\u003cdiv style=\"background: #f7f7f7; padding: 4px 0 1px 8px; margin-top: 20px; margin-bottom: 20px;\" class=\"bundlesDisclaimer\" data-mce-style=\"background: #f7f7f7; padding: 4px 0 1px 8px; margin-top: 20px; margin-bottom: 20px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between resistance bands and power bands?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA resistance band and a power band serve the same purpose: you use the strength of the band to create resistance and mimic exercising with free weights or weight machines, or even add extra resistance to weights or body weight movements.\u003c\/p\u003e\n\u003cp\u003eThe main difference between the two is the length: a power band has more length, which makes it more suitable for heavier work. For example, you can use the band to add extra weight to biceps curls (you need to stand with your feet on the band while you curl the weight up).\u003c\/p\u003e\n\u003cp\u003eResistance bands are shorter, and that makes them better suited for adding extra resistance to localized muscle targeting, like hip abductions. A good solution for rehabilitation.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hit Fitness","offers":[{"title":"Default Title","offer_id":32518950846543,"sku":"HIT00662","price":2.65,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0246\/3295\/0863\/files\/HitFitnessLoopBand0.7mm_Heavy_green-v2.jpg?v=1708951546"},{"product_id":"hit-fitness-resistance-band-0-85mm-x-heavy","title":"Hit Fitness Resistance Band | 0.9mm | (Heavy)","description":"\u003cstyle\u003e\u003c!--\n.three-column-table {\n            font-size: 14px !important;\n            width: 100%;\n            border-collapse: collapse;\n        }\n        .three-column-table th, .three-column-table td {\n            text-align: center !important;\n            width: 33 !important;\n            padding: 10px;\n        }\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003cstrong\u003eHit Fitness Resistance Band | 0.9mm | (Heavy)\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e is part of the Hit Fitness Loop Bands family. Loop Bands, also known as resistance bands, are a form of resistance bands which are used primarily for resistance, flexibility and mobility training.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 style=\"text-decoration: underline;\"\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHit Fitness Resistance Bands\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eare suitable for resistance, flexibility and mobility training.\u003c\/li\u003e\n\u003cli\u003eEach\u003cspan\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eresistance\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eband is colour coded by level of resistance with the intention of making the level of resistance easy to identify.\u003c\/li\u003e\n\u003cli\u003eVery little storage space is required within storage units to store loop bands.\u003c\/li\u003e\n\u003cli\u003eHit Fitness loop bands are available in four different resistance levels from light to extra strong to cater for all fitness levels.\u003c\/li\u003e\n\u003cli\u003eHit Fitness loop bands are also portable and light. Therefore, it is easy to transport our loop bands if you desire to workout wherever you go.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 style=\"text-decoration: underline;\"\u003eSpecifications\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMade from 100% Latex\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAvailable in resistance levels Extra Light, Light, Medium, Heavy, Extra Heavy\u003c\/li\u003e\n\u003cli\u003eAll loop bands are 50cm in length\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance:\u003c\/strong\u003e 0.9mm (Heavy)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Red\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 style=\"text-decoration: underline;\"\u003eAvailable in Resistances\u003c\/h4\u003e\n\u003ctable width=\"100%\" class=\"three-column-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-0-3mm-light\" title=\"Hit Fitness Resistance Band | 0.3mm | (Light)\" target=\"_blank\"\u003e 0.3mm (Extra Light)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-0-5mm-medium\" title=\"Hit Fitness Resistance Band | 0.5mm | (Medium)\" target=\"_blank\"\u003e0.5mm (Light)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca title=\"Hit Fitness Resistance Band | 0.7mm | (Heavy)\" href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-0-7mm-heavy\" target=\"_blank\"\u003e0.7mm (Medium)\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-0-85mm-x-heavy\" title=\"Hit Fitness Resistance Band | 0.9mm | (X Heavy)\" target=\"_blank\"\u003e0.9mm (Heavy)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003ca href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-1-1mm-xx-heavy\" title=\"Hit Fitness Resistance Band | 1.1mm | (XX Heavy)\" target=\"_blank\"\u003e1.1mm (Extra \u003c\/a\u003e\u003ca title=\"Hit Fitness Resistance Band | 0.9mm | (X Heavy)\" href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-0-85mm-x-heavy\" target=\"_blank\"\u003eHeavy\u003c\/a\u003e\u003ca href=\"https:\/\/www.mcsport.ie\/products\/hit-fitness-resistance-band-1-1mm-xx-heavy\" title=\"Hit Fitness Resistance Band | 1.1mm | (XX Heavy)\" target=\"_blank\"\u003e)\u003c\/a\u003e\n\u003c\/td\u003e\n\u003ctd\u003e  \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4 style=\"text-decoration: underline;\"\u003eFitness Tip\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eLoop bands are an extremely versatile fitness accessory. They are commonly used for rehabilitation, stretching and mobility purposes. Alternatively, loop bands can alos be used to increase the resistance of a large amount of traditional resistance training exercises. Examples of exercise band exercises include banded front squats, glute bridges, enhanced push-ups, resistance band bench presses, kneeling\/reverse crunches, and rowing movements.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\n.bundlesDisclaimer p, .bundlesDisclaimer li {font-size:12px !important;}\n--\u003e\u003c\/style\u003e\n\u003cdiv class=\"bundlesDisclaimer\" style=\"background: #f7f7f7; padding: 4px 0 1px 8px; margin-top: 20px; margin-bottom: 20px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between resistance bands and power bands?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA resistance band and a power band serve the same purpose: you use the strength of the band to create resistance and mimic exercising with free weights or weight machines, or even add extra resistance to weights or body weight movements.\u003c\/p\u003e\n\u003cp\u003eThe main difference between the two is the length: a power band has more length, which makes it more suitable for heavier work. For example, you can use the band to add extra weight to biceps curls (you need to stand with your feet on the band while you curl the weight up).\u003c\/p\u003e\n\u003cp\u003eResistance bands are shorter, and that makes them better suited for adding extra resistance to localized muscle targeting, like hip abductions. A good solution for rehabilitation.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hit Fitness","offers":[{"title":"Default Title","offer_id":32518950879311,"sku":"HIT00663","price":2.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0246\/3295\/0863\/files\/Hit-Fitness-Resistance-Band-0-85mm-X-Heavy-v2.jpg?v=1698852882"},{"product_id":"hit-fitness-spikey-massage-ball-9cm","title":"Hit Fitness Spikey Massage Ball | 9cm","description":"\u003ch3\u003eFEATURES\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e9cm Spikey Massage Ball\u003c\/li\u003e\n\u003cli\u003eRelease tight, uncomfortable muscle\u003c\/li\u003e\n\u003cli\u003eHelp to release toxins and improve circulation.  \u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaterial Type: PVC\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eSold singly\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hit Fitness","offers":[{"title":"Purple","offer_id":39708248801359,"sku":"HIT00767","price":4.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0246\/3295\/0863\/products\/Hit-Fitness-Spikey-Massage-Ball-9cm-01.jpg?v=1652266102"},{"product_id":"hit-fitness-foam-roller-3-inches","title":"Hit Fitness Long Foam Roller","description":"\u003cp\u003eOur Hit Fitness Standard Foam Roller targets key trigger points while reducing muscle pain, all in the comfort of your own home. This is a highly sought-after method of treatment for athletes and those with injuries or mobility issues to target key trigger points for muscle pain. Our Foam Roller will help you recover and find relief quickly and effectively. You can reduce muscle tension before and after workouts when seeking to alleviate chronic pain.\u003c\/p\u003e\n\u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eImprove mobility\u003c\/li\u003e\n\u003cli\u003eMuscle relief\u003c\/li\u003e\n\u003cli\u003eReduce muscle tension dramatically\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHigh-density foam roller, durable and compact.\u003c\/li\u003e\n\u003cli\u003eMaintains its shape after moderate to heavy use and is perfect for all body types.\u003c\/li\u003e\n\u003cli\u003eIdeal for improving balance, flexibility, injury prevention, and rehab exercises.\u003c\/li\u003e\n\u003cli\u003eLightweight, easy to use, clean, and transport.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength: \u003c\/strong\u003e91 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiameter: \u003c\/strong\u003e15 cm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hit Fitness","offers":[{"title":"Default Title","offer_id":32659627409487,"sku":"HIT00760","price":14.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0246\/3295\/0863\/products\/HitFitnessStandardFoamRoller_1.jpg?v=1605624143"},{"product_id":"hit-fitness-wobble-board","title":"Hit Fitness Balance Board","description":"\u003cp\u003eHIT FITNESS Balance Board is a great tool to assist in the development of muscle endurance, increased stability, and is great for lower body rehabilitation. Strengthen your core muscles while simultaneously challenging your balance and stability using this wobble board. The durable, non-slip gripping surface on our balance board will allow you to stabilize and stay focused, even during the most intense workouts.\u003c\/p\u003e\n\u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStability, endurance, and rehabilitation\u003c\/li\u003e\n\u003cli\u003eImproves core strength\u003c\/li\u003e\n\u003cli\u003eNon-slip gripping surface\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePremium quality wooden balance board with a non-slip gripping surface.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMax User Weight\u003c\/strong\u003e: 200kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiameter: \u003c\/strong\u003e40 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThickness: \u003c\/strong\u003e1.5 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight: \u003c\/strong\u003e1.3 kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hit Fitness","offers":[{"title":"Default Title","offer_id":32659880673359,"sku":"HIT00793","price":17.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0246\/3295\/0863\/products\/HitFitnessBalanceBoard_1.jpg?v=1605622841"},{"product_id":"hit-fitness-spikey-massage-ball-7cm","title":"Hit Fitness Spikey Massage Ball | 7cm","description":"\u003ch3\u003eFEATURES\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e7cm Spikey Massage Ball\u003c\/li\u003e\n\u003cli\u003eRelease tight, uncomfortable muscle\u003c\/li\u003e\n\u003cli\u003eHelp to release toxins and improve circulation.  \u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaterial Type: PVC\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eSold singly\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hit Fitness","offers":[{"title":"Orange","offer_id":40462627799119,"sku":"HIT00766","price":2.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0246\/3295\/0863\/products\/HIT00222_1_26ee92c7-aef2-40b7-bd69-dd9dd97e51be.jpg?v=1669627294"},{"product_id":"hit-yoga-cork-tpe-5mm-yoga-mat","title":"Hit Yoga Cork Yoga Mat | 5mm","description":"\u003cp\u003eIntroducing the \u003cstrong\u003eHit Yoga Cork Yoga Mat | 5mm\u003c\/strong\u003e – an embodiment of freedom and mindfulness, serving as your steadfast companion for home or Yoga studio sessions.\u003c\/p\u003e\n\u003ch4 style=\"text-decoration: underline;\"\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\u003cstrong\u003eExceptional Comfort and Protection\u003c\/strong\u003e: The Hit Yoga Cork Yoga Mat | 5mm provides a plush and supportive foundation for your practice, ensuring that you can perform your exercises with confidence and ease.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\u003cstrong\u003eVersatile for All Practices\u003c\/strong\u003e: This mat is versatile, making it suitable for yoga enthusiasts of all levels. Whether you're a beginner or a seasoned yogi, it supports your journey to oneness and self-discovery.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\u003cstrong\u003eEffortless Storage and Maintenance\u003c\/strong\u003e: The Hit Yoga Cork Yoga Mat | 5mm conveniently rolls up for compact storage. After your session, a quick wipe with a damp towel is all it takes to keep it clean, making each practice session focused, inspirational, and meaningful.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 style=\"text-decoration: underline;\"\u003eSpecifications\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\u003cstrong\u003eTextured Surface for Stability\u003c\/strong\u003e: The textured surface of this mat ensures a secure footing and a reliable grip, allowing you to dive into your practice with confidence.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\u003cstrong\u003eEasy-Care Instructions\u003c\/strong\u003e: Cleaning is a breeze. Simply use a soft cloth and warm water to wipe down your mat. Let it air dry naturally, and avoid using abrasive or chemical cleaners to maintain its pristine condition.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\u003cstrong\u003eIdeal for Multiple Exercises\u003c\/strong\u003e: Beyond yoga, this mat is well-suited for Pilates, stretching exercises, and various fitness routines, making it a versatile addition to your workout arsenal.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\u003cstrong\u003eMaterial\u003c\/strong\u003e: Cork with Anti-Slippery TPE (Thermoplastic elastomer)\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: 183cm x 61cm, 5mm (thickness)\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\u003cstrong\u003eWeight\u003c\/strong\u003e: 765g.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hit Yoga","offers":[{"title":"Default Title","offer_id":46984200159574,"sku":"HIT00684","price":23.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0246\/3295\/0863\/files\/Hit-Yoga-Cork-Yoga-Mat-5mm.jpg?v=1698322363"},{"product_id":"hit-yoga-cork-yoga-massage-ball","title":"Hit Yoga Cork Massage Ball","description":"\u003cp\u003eThe \u003cstrong\u003eHit Yoga Cork Yoga Massage Ball\u003c\/strong\u003e is 100% natural, organic, renewable and biodegradable. \u003c\/p\u003e\n\u003cp\u003eDesigned to target pressure points all over your body the Hit Yoga Cork Massage Ball helps to alleviate muscle tightness and pain, release tension and improve circulation.\u003c\/p\u003e\n\u003cp\u003eIt can be used standing against a wall, sitting on a chair or lying on your yoga mat. In fact you can try any position you want, to manoeuvre the ball into those hard to reach places.\u003c\/p\u003e\n\u003ch4 style=\"text-decoration: underline;\"\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003eEnvironmentally friendly\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003eWater-resistant\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003eRenewable \u0026amp; biodegradable\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003eAntibacterial \u0026amp; antimicrobial\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003eRelieves muscle pain\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003eProvides pinpoint tension relief\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003eHelps stimulate circulation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 style=\"text-decoration: underline;\"\u003eSpecifications\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e6.1cm in diameter\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003eMade from 100% Biodegradable Cork\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hit Yoga","offers":[{"title":"Default Title","offer_id":46984560116054,"sku":"HIT00690","price":6.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0246\/3295\/0863\/files\/Hit-Yoga-Cork-Massage-Ball.jpg?v=1708516424"},{"product_id":"hit-fitness-resistance-band-rolls","title":"Hit Fitness Resistance Band Rolls","description":"\u003cp\u003eThe new \u003cstrong\u003eHit Fitness Resistance Band Rolls\u003c\/strong\u003e are multi purpose exercise bands are more than suitable for a variety of sporting purposes such as Yoga, Pilates, CrossFit, Home Workouts, Rehabilitation and Stretching. 15m roll to enable you to cut to desired length.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThese Resistance Band Rolls are 15m long, 15cm wide and come in 5 resistances\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e0.2mm Yellow\u003c\/li\u003e\n\u003cli\u003e0.3mm Green\u003c\/li\u003e\n\u003cli\u003e0.4mm Red\u003c\/li\u003e\n\u003cli\u003e0.5mm Blue\u003c\/li\u003e\n\u003cli\u003e0.6mm Purple\u003c\/li\u003e\n\u003c\/ul\u003e\nThese features make them ideal for teachers, physiotherapists or Studios wishing to cut the band to custom lengths or save money.\u003cbr\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eIdeal for rehab and sports facilities as well as general strength and conditioning.\u003c\/li\u003e\n\u003cli\u003eAll bands are the same size, different colours represent the various strengths.\u003c\/li\u003e\n\u003cli\u003eMade of Durable latex.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: 15m x 15cm x Thickness varies\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarning\u003c\/strong\u003e: Contains latex - do not use if allergic.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c!--\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eRed 15m Roll Resistance Band\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStrength: Light\u003c\/li\u003e\n\u003cli\u003eDimensions: 15m (L) x 15cm (W)\u003c\/li\u003e\n\u003cli\u003eWeight: 500g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBlue 15m Roll Resistance Band\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStrength: Medium\u003c\/li\u003e\n\u003cli\u003eDimensions: 15m (L) x 15cm (W)\u003c\/li\u003e\n\u003cli\u003eWeight: 750g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBlack 15m Roll Resistance Band\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStrength: Strong\u003c\/li\u003e\n\u003cli\u003eDimensions: 15m (L) x 15cm (W)\u003c\/li\u003e\n\u003cli\u003eWeight: 900g\u003c\/li\u003e\n\u003c\/ul\u003e--\u003e\n\u003c\/ul\u003e","brand":"Hit Fitness","offers":[{"title":"0.2mm Yellow","offer_id":47254403547478,"sku":"HIT00666","price":19.95,"currency_code":"EUR","in_stock":true},{"title":"0.3mm Green","offer_id":47254403580246,"sku":"HIT00667","price":24.95,"currency_code":"EUR","in_stock":true},{"title":"0.4mm Red","offer_id":47254403613014,"sku":"HIT00668","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"0.5mm Blue","offer_id":47254496313686,"sku":"HIT00669","price":32.95,"currency_code":"EUR","in_stock":true},{"title":"0.6mm Purple","offer_id":47254510043478,"sku":"HIT00670","price":34.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0246\/3295\/0863\/files\/Hit-Fitness-Resistance-Band-Rolls.jpg?v=1708950959"},{"product_id":"mcdavid-zinc-oxide-sports-tape-25mm-x-10m","title":"McDavid Zinc Oxide Sports Tape | 25mm x 10m","description":"\u003cp\u003eThe \u003cstrong\u003eMcDavid Zinc Oxide Sports Tape\u003c\/strong\u003e offers superior support and protection for athletes' joints and tendons, built with \u003cspan\u003elightweight and breathable \u003c\/span\u003eoxide and reliable adhesion for a variety of sports and activities.\u003c\/p\u003e\n\u003ch4 style=\"text-decoration: underline;\"\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\u003cstrong\u003eHigh-Quality Material\u003c\/strong\u003e: Made from premium zinc oxide material, this tape provides excellent support and stability during athletic activities.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\u003cstrong\u003eReliable Adhesion\u003c\/strong\u003e: The Euro tape offers strong adhesive properties, ensuring it stays in place during intense workouts and competitions.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\u003cstrong\u003eVersatile Usage\u003c\/strong\u003e: Suitable for a variety of applications, including joint support, injury prevention, and sports-specific taping techniques.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 style=\"text-decoration: underline;\"\u003eProduct Features\u003c\/h4\u003e\n\u003ctable style=\"width: 100%; height: 156.75px;\" data-mce-style=\"width: 100%; height: 156.75px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\" data-mce-style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 21.2562%; height: 19.5938px;\" data-mce-style=\"width: 21.2562%; height: 19.5938px;\"\u003eMaterial\u003c\/td\u003e\n\u003ctd style=\"width: 75.8241%; height: 19.5938px;\" data-mce-style=\"width: 75.8241%; height: 19.5938px;\"\u003eZinc oxide\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\" data-mce-style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 21.2562%; height: 19.5938px;\" data-mce-style=\"width: 21.2562%; height: 19.5938px;\"\u003eColor\u003c\/td\u003e\n\u003ctd style=\"width: 75.8241%; height: 19.5938px;\" data-mce-style=\"width: 75.8241%; height: 19.5938px;\"\u003eWhite\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\" data-mce-style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 21.2562%; height: 19.5938px;\" data-mce-style=\"width: 21.2562%; height: 19.5938px;\"\u003eAdhesive\u003c\/td\u003e\n\u003ctd style=\"width: 75.8241%; height: 19.5938px;\" data-mce-style=\"width: 75.8241%; height: 19.5938px;\"\u003eAdhesive for reliable support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\" data-mce-style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 21.2562%; height: 19.5938px;\" data-mce-style=\"width: 21.2562%; height: 19.5938px;\"\u003eUsage\u003c\/td\u003e\n\u003ctd style=\"width: 75.8241%; height: 19.5938px;\" data-mce-style=\"width: 75.8241%; height: 19.5938px;\"\u003eJoint support, injury prevention, sports-specific taping\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\" data-mce-style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 21.2562%; height: 19.5938px;\" data-mce-style=\"width: 21.2562%; height: 19.5938px;\"\u003eHypoallergenic\u003c\/td\u003e\n\u003ctd style=\"width: 75.8241%; height: 19.5938px;\" data-mce-style=\"width: 75.8241%; height: 19.5938px;\"\u003eGentle on the skin\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\" data-mce-style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 21.2562%; height: 19.5938px;\" data-mce-style=\"width: 21.2562%; height: 19.5938px;\"\u003eWaterproof\u003c\/td\u003e\n\u003ctd style=\"width: 75.8241%; height: 19.5938px;\" data-mce-style=\"width: 75.8241%; height: 19.5938px;\"\u003eResistant to water and sweat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions (Width)\u003c\/td\u003e\n\u003ctd\u003e25mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLength\u003c\/td\u003e\n\u003ctd\u003e10m\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eWhite\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"McDavid","offers":[{"title":"Default Title","offer_id":48017062068566,"sku":"61300R.MDA","price":6.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0246\/3295\/0863\/files\/McDavid_Zinc_Oxide_Sports_Tape_25mm_x_10m_309e73c5-003c-457d-96c9-a1a343b5c5bf.jpg?v=1714391529"},{"product_id":"fitness-mad-spikey-massage-ball-set-of-3","title":"Fitness Mad Spikey Massage Ball | Set of 3","description":"\u003carticle data-turn=\"user\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-1\" data-turn-id=\"cf4d620f-d4a6-460f-9d6d-60684d9ba53f\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\" tabindex=\"-1\"\u003e\u003c\/article\u003e\n\u003carticle data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-2\" data-turn-id=\"request-WEB:6d81b291-ce25-4d93-bc01-fcc9d27941cb-0\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-model-slug=\"gpt-5-2\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" dir=\"auto\" data-message-id=\"e8a33a18-f668-4950-8d28-07be68a9e8e7\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-end=\"375\" data-start=\"0\"\u003eThe \u003cstrong\u003eFitness Mad Spikey Massage Balls\u003c\/strong\u003e are ideal for targeting tight, sore muscles and stimulating circulation to support faster recovery. Perfect for use on the feet, back, shoulders or glutes, they can be rolled under the body or used against a wall to apply controlled pressure and ease tension. This convenient set of three allows you to vary intensity or use multiple areas at once.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eComfortable relief: Firm surface and small size allow intense focus on small muscle areas\u003c\/li\u003e\n\u003cli\u003eSpikey surface: Provides acupressure stimulation to improve circulation and myofascial release\u003c\/li\u003e\n\u003cli\u003eComplete massage set: Features varying hardness to suit any person\/area of the body\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 6.5cm DIA\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Light Blue – Soft, Lime Green – Medium, \u0026amp; Dark Grey - Hard\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial: \u003c\/strong\u003ePVC\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight: \u003c\/strong\u003e250g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarning:\u003c\/strong\u003e This product is not suitable for use by people with back injuries or those who suffer from lower back pain\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitness Mad","offers":[{"title":"Default Title","offer_id":56605340107130,"sku":"FSPIKESET","price":5.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0246\/3295\/0863\/files\/Fitness-Mad-Spikey-Massage-Ball-Set-of-3-01.jpg?v=1771846013"}],"url":"https:\/\/www.mcsport.ie\/collections\/plantar-fasciitis-rehab.oembed","provider":"McSport ","version":"1.0","type":"link"}