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Everything You Need to Know About CrossFit

CrossFit consists in constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements.

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Hit Fitness G Bike Series

With four different versions to choose from, the Hit Fitness G series is unrivaled in performance, quality, and design.

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5 Benefits Of Using Rowing Machines

Here are some of the main reasons why people now opt for a rower over a treadmill, cross trainer, or spin bike.

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