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Standard Powerbags
P-JLPB-03
was from €79.25 now from €71.32
Free Delivery on all orders over €49.95/£49.95
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Summary
Standard Powerbags now available at McSport.
- Complex movement based exercises, all muli-joint in nature and all requiring a high emphasis on stability.
- Movement drills, such as fast feet, ladder drills, heel flicks etc.
- - Jumps & drops, which are different to achieve resisted due awkwardness.
- Throws, difficult to do with most systems other than medicine balls which rarely exceeds more than 15Kg.
- Catching and taking the impact, again difficult to complete with most systems.
- Dynamic movements with a partner, throw...catch...move...throw...catch.
- Pure resisted core stability movements.