Can't find what you're looking for? At McSport.ie we're proud to be able to kit you out for all sorts of activities.
Always shop securely, and with confidence on McSport.ie
Stay up-to-date with the greatest sales, special offers, and new products from the McSport.ie team.
We hope that you will find the product that you require for your promotion amongst the range of stock items found in our catalogue or website. However, if you have a specific alternative in mind, please do not hesitate to ask us to find it for you. Similarly, if you are planning a promotion and would like help in identifying the items that....
Yoga resistance bands (15cm x 150cm) are a helpful tool, both for the beginner and the seasoned yoga participant who wishes to take their workout to the next level. Good posture and strong core muscles are often taken for granted and as we grow out of childhood we become less aware of our bodies and more prone to laziness. So it makes sense that our bodies become frumpy if we do not exercise. Many of the ailments we suffer from in later life stem from a weak back, weak stomach muscles and a tendency to slump when seated at a desk or when we eat. Exercising with resistance bands keeps your core body area engaged throughout the workout, which means that you always use your abdominal muscles during exercise. Using the band for lower and upper body training revives your core abdominal area. The great benefit in these bands is that they are lightweight and portable and have designed according to varying degrees of tension (from light to medium and heavy) which allows you to build your strength as you progress. The muscles respond to the increased force with additional effort, which means that your body becomes more defined in order to meet the new level of resistance. Training with bands allows you to build long lean muscles and also burn fat. You can incorporate this strength training into your yoga routines easily and without fuss. Resistance bands are commonly used during yoga postures like the Warrior, Tree pose and Forward Bend pose. The band gives extra resistance in these poses and therefore tones the muscles even more deeply. Remember to always warm up and cool down before and after your exercise regime. It is important to get your body back to a resting state and to limit injury or muscle strain. If you are in the market for a resistance band, start with a level of resistance that is comfortable. Peruse our wide selection of resistance bands today and take your workout to the next level.