TP Foot & Lower Leg Kit - McSport, Ireland
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Trigger Point Foot & Lower Leg Kit

€109.99

Trigger Point Foot & Lower Leg Kit View Large Image
TPT-PFKW
  • TP Foot & Lower Leg Kit's patented therapy tools
  • It Includes Instructional DVD
  • The Trigger Point Performance Foot and Lower Leg massages
  • If you are a runner, walker, cyclist, or you just want the benefits of a great mas

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Trigger Point Foot & Lower Leg Kit €109.99
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The TP Foot & Lower Leg Kit is now available at McSport - Europe's Premier Sports Retailer.

The kit has been put together to consist of all the tools necessary to go through the detailed How-To section as well as the REGEN Class in the Foot and Lower Leg Instructional DVD. The instructional DVD is included in the kit to show you exactly how to use the tools effectively and efficiently.

The Trigger Point Performance Foot and Lower Leg Kit is just what you need if you are a runner, walker, cyclist, or you just want the benefits of a great massage in the comfort of your own home. This kit was designed to give you the tools you need to specifically massage and manipulate the muscles in the lower leg and foot. The Foot and Lower Leg Kit is the package we recommend for anyone experiencing aches and pains in the the following areas: Plantar Fascia, Heel, Achilles Tendon, Arch, Calf, Shins, Soleus, Metatarsals, etc...

The kit has been put together to consist of all the tools necessary to go through the detailed How-To section as well as the REGEN Class in the Foot and Lower Leg Instructional DVD. The instructional DVD is included in the kit to show you exactly how to use the tools effectively and efficiently.

** We are now offering our Foot and Lower Leg Biomechanical Educational DVD in this kit at no extra cost.

You can't forget that every bone has a muscle that surrounds it and every joint has a muscle and a tendon that supports it. So when it comes to massage, don't you think it's time you do it everyday?

The Foot and Lower Leg Instructional DVD
The Performance Therapy for Foot & Lower Leg DVD features a How-To Session that includes detailed instruction for performing Myofascial Compression Techniques (MCT) on the soleus, soleus-calf junction, peroneus, and anterior tibialis. The Class Session is used as a follow-along guide to implement the manipulations on a regular basis for healthy foot movement.

Biomechanical Education DVD
Our Foot and Lower Leg Biomechanical Education DVD takes you through all of our education we provide for people experiencing Foot and Lower Leg pain. The DVD will talk about what the body goes through on a daily basis and how it affects biomechanics. You will also find tips for success within this DVD to give you pointers on hydration, icing, stretching and other things we do or need to worry about daily. A sample of the education we cover in the DVD is below.

Day-to-day activity can take its toll on the body. Whether it's training for a triathlon, marathon, sporting event or just general work activities, your body and its biomechanics are continuously being compromised. The way you sit, stand, run, and drive affects the way your body will function through movement. Being that your foot is the foundation for your body, it's important that you massage the muscles that control the foot effectively and efficiently.

It's important to understand that your foot is a puppet to the muscles in the lower leg. The muscles surrounding the calf region all connect in the bottom of the foot, so when these muscles get tight they are going to pull from their insertion points and potentially cause injuries to occur.

According to the Journal of Bodywork and Movement therapies, Trigger Point and Myofacial Release Therapy can relieve muscular aches and pains in association with the areas discussed. They can also assist with the redevelopment of muscles and/or restore motion to the ankle joints.

Additionally:
Massage has also been found to be a great way to counteract the effects of poor biomechanics;

Myofascial release refers to the manual massage technique for stretching the fascia and releasing bonds between fascia, integument, and muscles with the goal of eliminating pain, increasing range of motion and equilibrioception. Myofascial release usually involves applying shear compression or tension in various directions, or by skin rolling. - wikipedia.org http://wikipedia.org

Trigger Point Therapy:
Based on the discoveries of Dr. Janet Travell and Dr. David Simons, in which they found the causal relationship between chronic pain and its source, Myofascial Trigger Point therapy is used to relieve muscular pain and dysfunction through applied pressure to trigger points of referred pain and through stretching exercises. These points are defined as localized areas in which the muscle and connective tissue are highly sensitive to pain when compressed. Pressure on these points can send referred pain to other specific parts of the body.

Trigger Point Performance products are specifically designed to support the massage associated with Trigger Point Therapy, Myofascial Release Therapy and other forms of massage therapy.

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