Total Training for Rugby Fitness - McSport, Ireland
Go

Total Training For Rugby Fitness

€44.30

Total Training For Rugby Fitness View Large Image
INS007

Total Training for Rugby Fitness


See Alternative
Title Quantity Price Availability
Total Training For Rugby Fitness €44.30
Add To Basket Add to Wishlist

Total Training for Rugby Fitness now available at McSport.

Written by New Zealand?s most respected and successful professional rugby trainer Graham Lowe, and featuring international superstar Tana Umaga this book gives you all you need to know to stay ahead of the pack! The training secrets that propelled Tana to one of the worlds best ever players can now be yours to use. This easy to follow educational book is stacked full of hundreds of clear photographic exercises with specific guidelines on fitness testing, strength, speed, power, endurance, cross training and flexibility. The comprehensive planning guidelines offer direction for beginner, intermediate, and advanced fitness levels making this book essential reading for players and coaches of all levels!

Clear All

Your Recently Viewed Products

Oops! Something went wrong there and we were unable to load the page you requested.

Sign Up