Strength Ball Training Book - McSport, Ireland
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Strength Ball Training

€42.55

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Strength Ball Training Book

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Strength Ball Training Book now available at McSport.

69 Exercises using Swiss and Medicine Balls. Written by strength and conditioning experts, strength ball training is your complete guide to using Swiss and Medicine Balls. The book describes how to incorporate the balls into a program, and provides hundreds of exercise variations to make training fun and interesting.

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