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Suspension Training





Crosscore 180

Crosscore 180

€289.30

Inner Pack: n/a
Outer Pack: n/a









Power Up Chin Up

Power Up Chin Up

€19.40

Inner Pack: n/a
Outer Pack: n/a







Suspension Training

SUSPENSION TRAINING FOR ENHANCED PERFORMANCE IN SPORT AND LIFE

Suspension Training draws on leading-edge research and best practices from the military, pro sports, and academic institutions coupled with seasoned team’s experience working with thousands of athletes, coaches, trainers, first responders, subject matter experts, professors, and service members in all branches. 

Suspension training can help with the development of core body strength, balance, flexibility as well as joint and muscular stability, reducing the chance of injury.

  • Delivers a fast, effective total-body workout
  • Helps build a rock-solid core
  • Increases muscular endurance
  • Benefits people of all fitness levels (pro athletes to seniors)
  • Can be set-up anywhere (gym, home, hotel or outside)

A form of resistance training. By utilizing your own bodyweight, Suspension Training provides greater performance and functionality than large exercise machines costing thousands.

With ever growing popularity Suspension Training is being used by some major Professional Football, Rugby Teams, UFC Fighters, Professional Cyclists, Professional Swimmers to name just a few. As you can see this is a widely versatile form of training. Enjoy!!!

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