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Sometimes weight training can just be confusing, especially with all the different options out there of what weights and bars to buy. The beauty of the Escape Barbell Rep Set is that it takes away all the confusion and problems with buying weights and puts you on the right track to starting in mere minutes. This set is perfect for anyone wanting it for personal use, or for exercise groups. The basic set comes with two 5kg discs, two 2.5kg discs, and two 1.25kg discs, as well as a hollow bar and spring collars to keep the weights in place. The weights are colourful and made of rubber so that they are easy to take on and off the bar safely and without the residue that metal weights tend to leave behind. When the starter weights are just not enough additional rubber discs can be bought from Escape in a variety of sizes so you can continue to tinker, and improve your weight routine. Buying a set of these weights to add to a Pilates or plyometric workout would really add an extra dimension to a personal fitness workout that you just can’t get without the extra resistance. The Escape Barbell rep set really is an excellent starter option when it comes to beginning a weight training programme.