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Fitness testing has become a major part of any personal workout plan over the last decade or so. People are no longer just happy working out and seeing the kilograms drop off, they also want to see acute indicators of exactly how the exercise they are doing on a daily basis is affecting their overall body shape. That is why an Anatomical Tape Measure has become an essential part of any serious personal or professional fitness expert’s tool kit. The Anatomical Tape Measure is like a regular tape measure that is taken to the next level and designed especially for attaining fitness training goals. It is of great value and is able to precisely measure anatomical girths to give you a true reading on how you are progressing with your fitness programme. The tape measure can be used alongside the Harpenden skinfold callipers to give a precise BMI rating, or could be used as a way of measuring the hip to waist ratio. There really are countless different ways to use the Anatomical Tape Measure in order to progress your fitness goals, and it is a great motivator to help you strive to maintain a healthier and more active day to day lifestyle.